Winter is a time when our immune systems face more significant challenges. The colder weather, reduced sunlight exposure, and spending more time indoors in close quarters can make us more susceptible to viruses and seasonal illnesses. By bolstering your immune system, you can reduce the risk of falling ill and enjoy a healthier winter, and we’ve got just the thing to help, by introducing IMMUNE [blend] into your daily diet you can be confident that your body is getting the additional support it needs to be winter ready!   

Vitamin C: The Immune System's Best Friend 

Vitamin C is a well-known immune system booster, and it's particularly important during the winter months. It's an antioxidant that can help your body fight off infections, reduce the severity of colds, and improve overall immune function. While you can get vitamin C from a variety of food sources, supplements can ensure you get an adequate amount, especially during the winter when fresh fruits and vegetables may be less available. 

The Sunshine Vitamin: Vitamin D 

Vitamin D is often referred to as the "sunshine vitamin" because our bodies can produce it when exposed to sunlight. However, in the winter, many people don't get enough sun exposure, which can lead to vitamin D deficiency. This deficiency can weaken the immune system and increase the risk of illness. The full daily dose of Vitamin D in the IMMUNE [blend] can help bridge this gap. 

Zinc: A Vital Mineral for Immune Function 

Zinc is an essential mineral for proper immune function. It plays a critical role in the development and function of immune cells, making it a valuable addition to your winter regimen. Supplementing Zinc can help reduce the duration and severity of common winter illnesses.   

Elderberry extract 

Elderberry is often used to help prevent and treat colds, flu and other respiratory infections. Elderberries contain antioxidants that help to protect cells from damage. They also contain flavonoids which are thought to have anti-inflammatory and antiviral properties. These compounds can help to boost the immune system by reducing inflammation and fighting off viruses and bacteria. 

Olive leaf extract 

Olive leaf contains antimicrobial properties, which can help to inhibit the growth of bacteria and viruses. It also has antioxidant properties, shown to have anti-inflammatory effects and can help to neutralise harmful free radicals in the body. 

 Acerola Cherry Extract 

a rich source of antioxidants as well as a natural source of vitamin C, all offering robust overall support of the function of the immune system. 

 MCT & organic black pepper  

These little beauties help your body to absorb all the goodness above in a super speedy manner, also bringing their own anti-inflammatory and T-cell rich properties.  

Taking just one or two capsules daily will provide an additional safeguard against hidden germs and illnesses, helping to maintain your optimal health. If you are serious about boosting your protection this winter, you should take a look at the ULTIMATE [blend] bundle as both our TURMERIC & RADIANCE [blend]s offer even further support for immune stability… 

The Role of Turmeric in Immune Support 

Curcumin, found within the turmeric and the high strength extract we have fortified our blend with, has been associated with numerous immune-boosting properties. Turmeric can help regulate the immune response, reducing the risk of inflammation and promoting overall immune health. When considering supplements, turmeric supplements can be an excellent addition to your winter wellness routine. 

Probiotics: Everything starts with the gut! 

A healthy gut is closely linked to a strong immune system. Probiotics are beneficial bacteria that promote a balanced gut flora and support the gut's role in overall immune health. Including probiotics in your supplement routine can help keep your gut in optimal condition and your immune system ready to defend against invaders. 

Individually each of our blends will provide a boost; combine them together to give the best defence against the winter nasties. Browse our Product Collection to see our range of available supplements and bundles. As winter approaches, don't leave your immune system vulnerable to the seasonal challenges and common winter illnesses. Taking supplements can be a valuable part of your immune-boosting strategy. By providing essential nutrients and supporting your body's natural defences, you can enjoy a healthier, illness-free winter. 

Prioritise your well-being this winter season.