Blog
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Breathe Easy with TURMERIC [blend]
Living with asthma or other respiratory issues can be tough, making everyday activities feel like a challenge. At Nature Squared, we’re all about natural solutions that support your health. That’s...
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Win a pair of tickets to BBC Good Food Show
We have 3 pairs of free tickets to give away for the Good Food Show this June at the NEC. Discover a fantastic foodie day...
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TURMERIC [blend] for Weight Management
OK, Let's get one thing straight, this isn't a diet pill, this isn't a magic solution that is going to drop two dress sizes whilst you sit on the...
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Nutrient Heroes: Vitamin C, D, and Zinc Unveiled!
OK, let's take a closer look at these three little superheroes that play a big role in keeping us feeling tip-top: vitamin C, vitamin D, and zinc. Yep, these powerhouse nutrients...
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Demystifying Antioxidants: Your Body's Ultimate Defense!
Dive into the wonderful world of antioxidants - those tiny but mighty superheroes that do wonders for our bodies. What exactly are antioxidants?
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Glow Up: How Probiotics Can Transform Your Skin with RADIANCE
For all our skin-savvy customers! Let's take a look into the world of radiant skin and the secret weapon that could take your glow game to the next level: probiotics....
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Embracing Nature's Wisdom - The Shift Towards Natural Health
Have you noticed a change in the air over the last 5 years or so? It's like we're all collectively waking up to the incredible power of nature when...
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Supplements, what's the point?
If you are looking to kick your wellness journey up a notch there is no better way to do that than to reassess your diet, but it can be extremely...
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Osteoporosis: the bare bones of your skeletal health!
Osteoporosis is a condition where bones become weak and brittle, the name itself literally means “porous bone” . It can lead to fractures and make everyday activities challenging. It's like...
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Joint Pain SOS: 5 Foods to Steer Clear of Today!
If you're tired of letting achy joints slow you down, you've taken a step in the right direction by adding TURMERIC [blend] into your daily routine BUT do you...
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Purple Reign: The Health Marvels of Elderberries!
Hidden within the folds of nature's bounty lies one of it's most extraordinary treasures: elderberry. Often lauded for its immune-boosting prowess, this humble unassuming fruit holds...
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Spice up your heart health!
Let's talk about something super important: blood pressure. Yep, that's right, that sneaky little number that can have a huge impact on our health. So many factors in modern day...