Vitamin D3 is key to overall health and often called the “sunshine vitamin” because the body naturally produces it when exposed to sunlight. It plays a vital role in regulating calcium and phosphate metabolism - essential for strong bones, muscles, and teeth. Vitamin D3 also supports immune system function and mood regulation. The 3000 IU dose in ADVANCE-D provides robust support to optimise levels without exceeding recommended dose.

Vitamin K2 works hand-in-hand with Vitamin D3 to regulate calcium metabolism. When Vitamin D3 increases calcium absorption in the gut, Vitamin K2 activates specific proteins that direct calcium to where it’s most needed - your bones and teeth - and helps prevent calcium from depositing in arteries and soft tissues, supporting cardiovascular health. This synergy between D3 and K2 makes the combination far more effective than either nutrient alone.

Calcium citrate is a highly absorbable form of calcium, the fundamental mineral for building and maintaining strong bones and teeth. Calcium also supports muscle function and nerve signalling. This ingredient helps maintain bone density, especially important as we age.

Vitamin C is a powerful antioxidant that helps protect cells from oxidative stress and supports your immune system’s resilience. It also plays a vital role in maintaining healthy connective tissue, which supports overall bone and joint strength