Summer is the season for firing up the BBQ, gathering with friends, and enjoying fresh, flavourful food under the sun. But why not give your grilling game a natural, anti-inflammatory boost? Adding our wellness boosting TURMERIC [blend]+ to your summer dishes is an easy way to brighten flavours while supporting your joints, digestion, and overall wellbeing.

Why Add TURMERIC [blend] to Your Summer Cooking?

Our TURMERIC [blend]+ isn’t just for lattes - it’s a versatile, flavour-packed way to bring the anti-inflammatory benefits of turmeric into everyday meals. With 95% curcumin extract, black pepper for enhanced absorption, ginger, cinnamon, and MCTs, this golden powder supports:

• Reduced inflammation

• Joint and muscle recovery

• Digestive comfort

• Overall wellness

Perfect for active summer days spent outdoors, it helps your body keep up with all your seasonal adventures.

Easy Summer Recipes with TURMERIC [blend]

1. Turmeric-Roasted Cauliflower Steaks

Ingredients:

• 1 large cauliflower, sliced into thick steaks

• 2 tbsp olive oil

• 1 tsp TURMERIC [blend]+

• 1/2 tsp smoked paprika

• Sea salt and black pepper to taste

• Fresh lemon juice

Method:

1. Preheat grill or oven to 200°C.

2. Mix olive oil with TURMERIC [blend]+, paprika, salt, and pepper.

3. Brush the mixture onto both sides of the cauliflower steaks.

4. Grill or roast for 20–25 minutes, flipping halfway, until golden and tender.

5. Drizzle with lemon juice before serving.

Bright, bold, and packed with anti-inflammatory power.

2. Golden Spiced Chicken Thighs (BBQ or Oven-Roasted)

Ingredients:

• 6 boneless, skin-on chicken thighs

• 2 tbsp olive oil

• 1 tbsp lemon juice

• 1–2 tsp TURMERIC [blend]+

• 2 garlic cloves, crushed

• 1 tsp smoked paprika

• ½ tsp sea salt

• Pinch of chilli flakes (optional)

Method:

Combine olive oil, lemon juice, TURMERIC [blend]+, garlic, paprika, salt, and chilli flakes in a bowl to make a marinade.
Add chicken thighs and coat well. Cover and marinate in the fridge for at least 2 hours (or overnight for best flavour).
Grill over medium-high heat for 6–7 minutes per side, or until golden, slightly charred, and cooked through.
Alternatively, roast at 200°C for 25–30 minutes.
Serve with grilled veg, salad, or tucked into pittas with yoghurt and herbs.

Juicy, smoky, and full of flavour – this golden marinade brings function and taste to your summer BBQs.

3. Grilled Veggie Skewers with a Golden Twist

Ingredients:

• Courgettes, bell peppers, cherry tomatoes, red onion - chopped into bite-sized chunks

• 2 tbsp olive oil

• 1 tsp TURMERIC [blend]+

• 1 tsp garlic granules

• Salt and pepper to taste

Method:

1. Toss veggies in olive oil, TURMERIC [blend]+, garlic, salt, and pepper.

2. Thread onto skewers.

3. Grill for 10–15 minutes, turning occasionally, until lightly charred and tender.

Vibrant, tasty, and a great way to sneak extra plant goodness onto your plate.

The Natural Benefits of Cooking with TURMERIC [blend]

By adding TURMERIC [blend]+ to your BBQ favourites, you’re not just enhancing flavour - you’re giving your body a natural helping hand:

• Anti-inflammatory support to soothe tired joints after active days.

• Digestive comfort from turmeric and ginger.

• Antioxidant protection to help balance sun exposure and physical exertion.

Plus, it’s plant-based, filler-free, and deliciously versatile.

This summer, grill, chill, and glow from the inside out with simple, savoury recipes featuring TURMERIC [blend]+.

Shop TURMERIC [blend]+ now and bring a golden touch to your summer cooking!