Ah, hay fever season, the time when blooming flowers bring beauty to the world and a barrage of sneezes to many of us. If you're among the millions reaching for tissues and antihistamines, we have some natural allies to introduce: vitamin D and turmeric.

Vitamin D: Sunshine in a Capsule

While we all love a sunny day, relying solely on the sun for vitamin D can be tricky, especially in the UK. Our 3000 IU vitamin D3 + K2, ADVANCE-D [blend] is designed to help maintain optimal levels, supporting your immune system during pollen season.

Research suggests that adequate vitamin D levels help modulate immune responses, potentially reducing the severity of allergic reactions like hay fever. By supporting the immune system's balance, vitamin D can be a valuable component in your allergy management toolkit.

Turmeric: The Golden Spice of Relief

Turmeric isn't just a flavorful addition to your curry; it's a powerhouse of anti-inflammatory and antihistamine properties. The active compound in turmeric, curcumin, has been shown to inhibit the release of histamine from mast cells, which are involved in allergic responses.

Incorporating turmeric into your routine may help alleviate common hay fever symptoms such as sneezing and nasal congestion. Our turmeric blend is crafted to maximize absorption, ensuring you get the most out of this golden spice.

Our customer Jill has been using TURMERIC [blend] capsules for over 2 years and reports
"I take an extra capsule a day when pollen count gets high, it has definitely been helping my hayfever''

A Dynamic Duo for Allergy Season

Combining ADVANCE-D and TURMERIC [blend] offers synergistic benefits in managing hay fever symptoms. While vitamin D supports immune regulation, turmeric addresses inflammation and histamine release.

Tips for the Season:

• Consistency is Key: Incorporate both supplements into your daily routine for optimal support.

• Start Early: Begin supplementation before peak pollen season to prepare your body.

• Consult Professionals: Always discuss new supplements with your healthcare provider, especially if you have existing health conditions or are on medication.

Remember, while natural supplements can provide support, they should complement, not replace, conventional treatments. Listen to your body and consult with healthcare professionals to create a comprehensive approach to managing hay fever.

See our full range to customise your wellness routine.