As the evenings draw in and the mornings turn crisp, October marks the beginning of the darker months in the UK. With fewer hours of daylight (and even less sunshine), it becomes almost impossible for most of us to get enough Vitamin D naturally. That’s why now is the perfect time to make sure your levels are topped up.

Why Vitamin D is so important

Often called the “sunshine vitamin”, Vitamin D plays a vital role in:

• Bone and joint health – helping your body absorb calcium and maintain strength.

• Immunity – supporting your body’s natural defences as cold and flu season begins.

• Mood – low Vitamin D is linked to tiredness and low mood, something many of us feel when the clocks go back.

Why supplementing is essential in the UK

In summer, a few minutes of sun exposure can give us a healthy boost. But from October to March, the angle of the sun in the UK simply isn’t strong enough for our skin to produce Vitamin D - no matter how much time you spend outdoors. That’s why health experts recommend supplementation.

Choosing the right Vitamin D

Not all supplements are created equal. Our ADVANCE-D [blend] delivers a high-strength 3000 IU of Vitamin D3 per capsule, carefully combined with:

• Vitamin K2 – to help direct calcium to the bones (where it belongs) rather than the arteries.

• Calcium & Vitamin C – extra support for bones, teeth, and immune function.

This smart formula is designed to work in harmony with your body - giving you more than just Vitamin D, but a complete solution for bone strength, heart health, and immune resilience.

Feel the difference this winter

Making Vitamin D a daily habit now can make all the difference as we head into the darker months. With ADVANCE-D [blend], you’ll know you’re giving your body the support it needs to stay strong, healthy, and energised all winter long.

feel better naturally