When it comes to enhancing athletic performance and supporting post-workout recovery, many athletes and fitness enthusiasts are turning to natural remedies. Among these, turmeric, with its active compound curcumin,...

In the realm of nutrition, "eating the rainbow" has become a popular catchphrase that encapsulates a vibrant and balanced approach to consuming a variety of fruits and vegetables. Beyond the...

Ayurvedic medicine is one of the oldest healthcare systems in the world, with origins dating back over 5,000 years. It originated in the Indian subcontinent and has been practiced continuously...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining our overall health. This essential nutrient has garnered increasing attention in recent years due to...

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MCT is an ingredient that we add to a number of our supplement blends, but what is it and why do we use it? Read on to find out more....

Inflammation is a natural response of the body to protect and heal itself from harmful stimuli, such as pathogens, injuries, or irritants. When tissues are damaged or infected, the immune...

In recent years, DNA testing companies like 23andMe have gained significant popularity due to their ability to unlock insights into our genetic makeup. While these tests offer intriguing ancestry information,...

Perimenopause and menopause mark significant transitions in a woman's life, accompanied by a wide range of hormonal changes that can lead to various uncomfortable symptoms. While hormone replacement therapy (HRT)...

TURMERIC [blend] powder is not only great for you but could also hugely benefit your precious fur babies. Due to the powerful anti-inflammatory properties, many people already using turmeric to treat and prevent...

Our TURMERIC [blend] Powder is such a versatile product, it can be added to any food or drink. You could opt to mix it in hot water, warm...

  "I'm tempted by the powder but how would I take it?"  This is the most common question we get from those toying with the idea...